Each class is designed around you, therefore exercises can be adapted depending on where you are in your fitness journey. And please don’t worry about the little ones – they will have plenty of fun music and moves that they can enjoy to keep them happy. The exercises are all about strengthening and toning as well as building up your overall fitness.
The workouts are upbeat, fun and designed to work up a sweat and build up your fitness over the course. Babies, toddlers and pre-schoolers are all welcome.
Block booking - block booking of 7 bootcamp sessions and can be redeemed within 6 months
The Fit Club - Transform your body and your mindset in this 4 week programme giving you 2 x live sessions per week, prerecorded workouts to follow from home, support and accountability group and 121 coaching.
“Literally so proud of myself! Went shopping for some jeans ( my worst kind of shopping) as mine are all baggy and I bought two pairs in a size 10! I haven’t been size 10 since before both my kids! So happy”
Teresa G
“I did my measurements today and have lost 7 inches, which I’m pleased about but it’s made me think what I can achieve if I added more exercise, I am on it!”
Gillian P
